Comparing Treadmill Vs Stairmaster – Calorie Burn
Going to the gym is finding the proper workout and hopefully burning many calories using as little effort as possible. Achieving the most from minimum effort is an achievement for …
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Reasons Why Elite Marathon Runners Are Skinny-Explained
If you’ve watched long-distance running competitions, you can’t fail to notice that most runners are skinny, contrasting with those who run sprints and other short races. Do you ever wonder …
Top Reasons Runners Should Buy Kendal Mint Cake
As the year starts, there are so many half marathon and marathon competitions worldwide. As people continue to train for the events they have signed up for, an important part …
Guide to Running and Training With SI Joint Pain
For most runners, the first milestone is to cross the finish line, and other goals will follow later. It doesn’t have to be in a race; even when training, you …
The Benefits of Antigravity Treadmill Explained
It’s amazing how far manufacturers are pushing the limits of innovation to help athletes develop under the best circumstances possible. Running on the treadmill is a perfect example, but what …
Tokyo Marathon 2023
The annual Tokyo Marathon is set for 5 March 2023 and is expected to host a full-size crowd of 37,500 participants. The event will take place in Japan’s capital, setting …
Running the Zombies Run App on a Treadmill
Running indoors is beneficial and has many proven advantages. But many people struggle to keep up the hours they should train because of the monotony of running alone. You may …
The Blackmores Sydney Marathon Festival 2023
The Sydney Marathon 2023 is an annual event that takes place in Sydney, Australia (the largest city in Australia) since its inception in 2001. It follows the legacy of the …
Do Marathon Runners Wear Diapers?
Only a few activities are as thrilling as a marathon. Pounding the pavement for 26.2 miles with gazelle-like and graceful strides, marathon runners try to overcome not only the physical …
The Schneider Electric Paris Marathon 2023
The Schneider Electric Paris Marathon is an annual event that is graced by 40,000+ runners. It’s among the world’s iconic marathon circuits that attract elite runners who come to compete …