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Why we should use a treadmill at home instead of running outside home during COVID-19?

Why we should use a treadmill at home instead of running outside home during COVID-19? COVID-19 has created a pandemic situation across the world. Most of the countries are going through the lockdown. The novel virus has already claimed more than 4 million lives so far. Thousands are reported infected every day. Countries like the […]

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LOSING WEIGHT WITHOUT DIETING OR WORKOUTS

You don’t want to give up on food, nor do you want to spend minutes exercising; yet you fancy a pleasant, slim and fit body. Till this moment such a thing has been a mere fancy to you. But do you know that you can make all this happen for real? Wait, don’t get me […]

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THE MOST EFFECTIVE WORKOUTS

How many times do you wish that you were able to cash your body fat and be rich? Because the accumulated fat in your body is too much to hold. Well, you cannot really do that, but you can burn it for a better and fit look. You always search for a good way to […]

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Best Treadmill Workouts for Weight Loss

When adverse weather doesn’t allow you to go out and you have just one or two kinds of vegetables to eat, try variety of recipes with those to avoid monotony. Treadmills are fine means for indoor trainings; but dealing with same type of workout is very much likely to bore you. You can go with […]

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Treadmill workout: The best Probable solution to Inside Exercise

The Utilitarian Workout: Perhaps, your body requires regular exercise; you, most probably, tend to keep your mind sound; you need to burn your body fat and exhaust calories. And, you have possibly exquisitely quarter to half an hour to spend for your regular fruitful workout. Then running, swimming and cycling are your best options. You […]

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How to Use a Manual Treadmill to Lose Weight?

Who doesn’t desire to have a flat belly? A manual treadmill can be an excellent help for losing weight. Well, you may believe that it’s an old object with no help. That’s not true indeed. It’s the low-cost machine for exercise and losing weight. So, anyone can afford this treadmill. Those who can’t afford the […]

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How to Lubricate Manual Treadmill?

Are you a new manual treadmill user? If you are, you may have to face the problem in lubricating the treadmill. Though most of the people are now using the motorized manual treadmill, some are still using the manual one. It’s quite tough to operate but cheaper than the mobile one. The new user doesn’t […]

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Manual Treadmill Vs Electric Treadmill

A treadmill has been acclaimed globally as one of the best indoor exercise equipment. It sounds great to have a treadmill by your side whenever you choose to enjoy your walking, running or jogging without any routine-break. As per conveniences of different users, treadmills are normally found of two types of manual treadmill vs electric […]

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Back and Neck Pain, Treadmill?

Isn’t it unpleasant when you’re suffering from back and neck pain? Don’t worry. You can easily get a remedy for your back and neck pain by walking on a treadmill. Regular exercise can solve many health problems in an effective way. It can be worse if you lose control over it. In that case, Exercise […]

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How Does Treadmill Help in Training for Long Distance Runners ?

Are you going to participate in a marathon? Do you want to use your treadmill in-house for the practice?  If you answer ‘yes,’ this article is for you probably. A treadmill is your best companion when you are thinking of running for long distance. As it is an indoor machine, you can work out with […]

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