Category Archives for Information

7 Treadmill Mistakes You Might be Making

Rush in a treadmill is not only putting a hoof in forward of other. With some little tricks and removal of Treadmill Mistakes, you can run or exercise more than your ability. So the question is where should you start? My suggestion is to ignore following Treadmill Mistakes to increase the level of your workout. […]

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How to Use a Manual Treadmill to Lose Weight ?

Who doesn’t desire to have a flat belly? A manual treadmill can be an excellent help for losing weight. Well, you may believe that it’s an old object with no help. That’s not true indeed. It’s the low-cost machine for exercise and losing weight. So, anyone can afford this treadmill. Those who can’t afford the […]

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How to Lubricate Manual Treadmill ?

Are you a new manual treadmill user? If you are, you may have to face the problem in lubricating the treadmill. Though most of the people are now using the motorized manual treadmill, some are still using the manual one. It’s quite tough to operate but cheaper than the mobile one. The new user doesn’t […]

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Manual Treadmill Vs Electric Treadmill

A treadmill has been acclaimed globally as one of the best indoor exercise equipment. It sounds great to have a treadmill by your side whenever you choose to enjoy your walking, running or jogging without any routine-break. As per conveniences of different users, treadmills are normally found of two types of manual treadmill vs electric […]

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Back and Neck Pain, Treadmill

Isn’t it unpleasant when you’re suffering from back and neck pain? Don’t worry. You can easily get a remedy for your back and neck pain by walking on a treadmill. Regular exercise can solve many health problems in an effective way. It can be worse if you lose control over it. In that case, Exercise […]

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How Does Treadmill Help in Training for Long Distance Runners ?

Are you going to participate in a marathon? Do you want to use your treadmill in-house for the practice?  If you answer ‘yes,’ this article is for you probably. A treadmill is your best companion when you are thinking of running for long distance. As it is an indoor machine, you can work out with […]

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Is Fast-Food Really a Food?

You are in a rush to your workplace or to your school and you are hungry; many fast food restaurants on the edges of the street you take your course are available to welcome you with their menu. You put an order and very soon, start having your food, ignoring the substances that the food […]

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What Foods Should We Avoid for a Healthy Life ?

 Healthy food is needed for a healthy life. Unhealthy food causes premature death or various diseases in our bodies. So for a healthy life, it is important to be aware of our healthy food at all times.In today’s discussion, we will find out which foods are harmful to our bodies and why they should be […]

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