BMO Vancouver Marathon 2023
The Sunday, May 7, BMO Vancouver Marathon 2023 is arguably one of Canada’s largest race events that attract participants from all over the world. Over 10,000 participants are expected to grace the event making it competitive and worth training for if you want to run among the best runners worldwide.Race InformationThe BMO Vancouver Marathon features […]
Continue readingLondon Marathon 2023 Update
The London marathon date is back and will be run in Spring on Sunday, 23 April 2023, changing from the October autumn date in 2019. The iconic event is set to attract big athletic personalities in both the men’s and women’s full-marathon categories.The London Marathon is only four months away, and more than 90,000 participants […]
Continue readingTop 10 Best Stabilizers for Washing Machine/ Treadmill/ Ovens
Everyone needs to buy the best stabilizers for washing machines, treadmills, and ovens because these expensive appliances need protection against power fluctuations. Here is a list of the ten best stabilizers you can find today.10 Best Stabilizers for Washing Machine/ Treadmill/ Ovens1. Krieger 600-Watt Voltage Transformer, 110/120V—220/240V Step Up/Step Down Voltage ConverterMore photo & price on […]
Continue readingBelfast Marathon 2023: All You Should Know
The Belfast Marathon 2023 is a hugely anticipated event scheduled for Sunday, 30 April 2023, and is expected to attract an estimated 17,500 competitors. The UK marathon is run annually and is an AIMS-certified marathon race that covers all parts of beautiful Belfast city. It will be the 41st full marathon event, having started in […]
Continue readingReasons Why Running on a Treadmill Feels Slower
The best thing about treadmill aerobic exercises is you can do them under any weather element. So whether it’s rainy, snowy, or sun high, running indoors will get you closer to your fitness goals. But why do I run slower on a treadmill?Running outdoors is unpredictable, and the terrain changes with every stride. In addition, […]
Continue readingThe Berlin Marathon 2023
The countdown to Berlin Marathon 2023 is only 283 days away (Sept 24th, 2023). For the people who are familiar with the event, it means it’s time to make early preparations and finalize all bureaucracy to avoid the last-minute rush of preparation.If it’s your first time registering for the event, there are a few items […]
Continue reading5 Reasons to Try the Jeff Galloway Marathon Training Plan
The full marathon is intimidating to many athletes because of the 26.2 miles (42KM) run that one must endure. Running for many hours without stopping is a challenge that most people dare not take head-on. But there is the Jeff Galloway marathon training plan.The idea of the Galloway plan lies in the fact that there’s […]
Continue readingQuiz on Pre Exercise Do’s and Don’ts
Before getting into your exercise clothes, make sure you are ready for an effective workout. Take this quiz to test your knowledge on pre-workout do’s and don’ts.
Continue readingThe Best 10 Running Coaches in Los Angeles
Most people assume that only professional athletes have the privilege of working with running coaches, and it’s an extravagance for recreational athletes. But it’s surprising how much you can learn and benefit from having a personal coach as you get all the attention, guidance, and knowledge. The best running coaches in Los Angeles are easy […]
Continue readingIs It Better to Lift Before or After Running?
When starting your journey to fitness and health. It’s important to establish a routine that will help guide you on the exercises you should perform on different days of the week.And this means finding a balance between various workouts. For example, if you reach a point where you are asking yourself, is it better to […]
Continue reading