Category Archives for Featured

Core Fitness Vs Bowflex Dumbbells: Which One is Right for You?

Dumbbells usually seem similar because they’re hand weights from which you can add and subtract plates to adjust their heaviness. You might then be wondering just how different they are. Many differences can help you decide the best adjustable dumbbell for you. This core fitness vs Bowflex dumbbells comparison will help you determine a better […]

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How To Keep Yourself And Your Kids Safe Around A Home Treadmill

Although a treadmill seems like user-friendly fitness equipment, it can be dangerous if used improperly.In fact, it’s considered more dangerous than any other type of cardio equipment, including rowing machines and ellipticals. This is according to treadmill safety statistics provided by the U.S CPSC (Consumer Product Safety Commission). Specifically, the United States emergency department treated […]

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Can You Do Farmers Walk On A Treadmill? A complete Guide

Traditionally, movements like the farmers walk were only done by hardcore strength athletes. But in recent years, such exercises have become a norm among fitness enthusiasts looking to improve their health.In fact, the farmer’ walk is considered the easiest yet the most unique exercise anyone can do. Thanks to its ability to ensure full-body development […]

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Tablet Holder For Treadmill – Top 10 Picks In 2022

While treadmills are great for keeping yourself in shape, exercising on them can get boring and monotonous at times.So, wouldn’t it be awesome if you could take out your iPad and catch up on your favorite show while doing your daily runs? Well, the best treadmill tablet holder can help you do just that.At a […]

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7 Best Treadmills For Kids In 2022

Because of safety concerns, the lack of enough playgrounds, and the current pandemic, most kids remain indoors. Unfortunately, this often causes health concerns like obesity.Fortunately, a kids treadmill will make an excellent exercise tool for your children to stay active and build healthy exercise habits. Need help finding the best treadmills for kids in 2022? […]

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Elliptical Vs. Treadmill: Which Cardio Machine Is Better?

Most gyms and fitness centers dedicate equal space to treadmills and elliptical trainers. However, that doesn’t surprise me, seeing that they’re two of the most popular exercise machines for indoor workouts. Besides, both machines provide an effective cardio workout and are ideal for advanced exercisers & beginners.Although both pieces of exercise equipment are cardio machines, […]

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iFit Review: The Ultimate Virtual Fitness Platform For Your Treadmill Training 

As more people work out from home, virtual fitness platforms are becoming increasingly popular among trainers. One such platform is the iFit Coach, the recent version of iFit Live or iFit.This workout program allows treadmill users to track their progress and enjoy hundreds of on-demand & live classes to suit various fitness levels. Moreover, most […]

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Top 10 Best Fitness Magazines – Your Fitness Newsletter

If you plan to stay fit and healthy today, pushing yourself hard will depend mostly on your health history and fitness level. The World Health Organization (WHO) statistics show that over 1.4 billion adults are insufficiently active. That is slightly over a quarter of the adults worldwide. Such staggering figures inspire the need to have […]

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Best Running Socks For Plantar Fasciitis – Top 10 Picks In 2022

Many people suffer from Plantar fasciitis all over the world. According to an article in the Washington Post, about two million Americans seek treatment for this common foot ailment every year. It’s not a pleasant condition because the inconveniences can limit you from doing your daily activities. Thankfully, having the best running socks for plantar […]

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The Ultimate Combo Of Style And Functionality: Chaoke Indoor Cycling Bike

After a long day of work and meetings, it’s easy to fall back on the couch, tired. However, if you’re looking to get in shape, getting a little fitter doesn’t have to mean that you spend hours at the gym or running on the treadmill. Instead, there’s a simple solution: indoor exercise bikes! Using a […]

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