Lifetime Miami Marathon 2023
The Miami Marathon 2023 is only a few days away scheduled for the 29th of January 2023. It’s time to make final preparations for this iconic event that will host over 18,000+ participants. The current Miami Marathon started in 2003 even though the event started in 1977 and was known as the Orange Bowl Marathon. It […]
Continue readingCan a Dog Run a Marathon?
Marathons are not like your average runs. You prepare and gear up for it weeks and even months ahead to ensure that you can finish it strong. And if you happen to be a proud dog owner, chances are you are also curious to know if you can take your fur baby with you. Can a […]
Continue readingTreadmill Danger for Kids: Causes and How to Avoid
Now that most of us are working from home, especially after the COVID-19 pandemic, it’s become a norm to set up treadmills at home. At the same time, gym memberships are pretty expensive, so finding some space for a treadmill makes sense. But there’s one problem. Having exercise equipment like the treadmill at home poses lots of […]
Continue readingTreadmill Buying Guide
Treadmills are staples of every commercial and home gym and are great investments that help people achieve their health and fitness goals. However, with the many different treadmill models on the market, knowing the right one for you might take a lot of time and effort.In addition, choosing the right machine can be more challenging, considering […]
Continue readingThe Nike Melbourne Marathon 2023 Festival
The 45th edition of the Nike Melbourne Marathon Festival 2023 is only nine and a half months away. That leaves plenty of time to focus on your training and get to your elite level.The return of elite international runners sparked the course in the Melbourne Marathon 2020, and the event delivered a spectacular atmosphere leaving […]
Continue reading4 Reasons Why A skinny Person Should Consider Running
Runners enjoy the habit, and once you grow into it, you will discover many health benefits that make you want to do it every day. It’s also among the best natural remedies for getting in shape fast. We also know that running helps you cut fat and lose weight, so most people start running in the […]
Continue readingThe Adidas Manchester Marathon 2023 Elite
The Adidas Manchester Marathon 2023 is coming up in four months, and athletes are ready to run their best marathon. Sunday 16, April 2023, is the day to re-invent yourself and aim for glorious honors in this fast-paced course. The Manchester Marathon carries an aura of re-invention. After an absence of 10 years, it returned to […]
Continue reading5 Steps to Become a Certified Running Coach
A running coach is like a personal trainer for any sports discipline. The aim of getting one is to become better and achieve personal goals. Perhaps you are already training other people but don’t know how to become a certified running coach. Or you are a runner and want to transition smoothly to becoming a full-time […]
Continue readingThe Houston Marathon 2023 Race Information
The Chevron Houston Marathon 2023 is only 21 days away, slated for January 15, 2023, in Houston, Texas. It will be the 51st anniversary, having started in 1972, and is considered the biggest annual event in Texas.With more than 27,000 participants ready to take on the marathon challenge, the city attracts over 250,000 people who […]
Continue readingReasons to Run Without Holding the Treadmill Handrails
Some people find they can’t walk on the treadmill without holding the handlebars. But they are there to provide the support you need when you feel like your legs are giving up on you.Most expert users and owners often debate whether you should run while holding your treadmill’s handrails.Why You Shouldn’t Hold Your Treadmill HandlebarsIf […]
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