Bowflex came into existence in 1986. During this time, most companies in the fitness industry were concentrating more on producing expensive and sophisticated weight machines for gyms. But it was different …
As per stats, osteoarthritis nearly affects over 32.5 million people in the US. The number is huge, right? Unfortunately, there is no cure for this deadly joint disease. However, there …
Are HOKA shoes good? Yes. There’s no debate when it comes to the quality of HOKA shoes no matter how much controversy surrounds their unique design. HOKA running shoes are …
Most people avoid hill repeats because they present more challenges than flat ground running. Knowing this, you might ask yourself, are hill repeats good for runners?Even though most runners don’t …
The answer to the question ‘are earbuds good for running’ varies with every runner because some prefer to run with them and others without. In addition, runners endure all sorts …
Are Adidas 4D shoes good for running? Yes. Adidas is a top shoe brand that enjoys a wide global appeal. It has major distributors in many countries and is popular …
Most novice runners new to running at night don’t know the right amount of lumens to make the run safe and enjoyable. The question they ask is how many lumens …
Can I run with the housemaid’s knee? No, and it shouldn’t be attempted, as it could lead to further complications if you haven’t fully recovered. Running is fun and most …
Most runners who have a marathon or half marathon experience understand the value of warming up. But most novice runners don’t know how to warm up for a marathon. Warmups …
How to use the Nordictrack treadmill without the internet is a question many NordicTrack owners struggle to find an answer to. Most users want to know if they can run …