Treadmill Buying Guide 2023
Treadmills are staples of every commercial and home gym and are great investments that help people achieve their health and fitness goals. However, with the many different treadmill models on the …
Blog
The Nike Melbourne Marathon 2023 Festival
The 45th edition of the Nike Melbourne Marathon Festival 2023 is only nine and a half months away. That leaves plenty of time to focus on your training and get …
4 Reasons Why A skinny Person Should Consider Running
Runners enjoy the habit, and once you grow into it, you will discover many health benefits that make you want to do it every day. It’s also among the best …
The Adidas Manchester Marathon 2023 Elite
The Adidas Manchester Marathon 2023 is coming up in four months, and athletes are ready to run their best marathon. Sunday 16, April 2023, is the day to re-invent yourself …
5 Steps to Become a Certified Running Coach
A running coach is like a personal trainer for any sports discipline. The aim of getting one is to become better and achieve personal goals. Perhaps you are already training …
The Houston Marathon 2023 Race Information
The Chevron Houston Marathon 2023 is only 21 days away, slated for January 15, 2023, in Houston, Texas. It will be the 51st anniversary, having started in 1972, and is …
Reasons to Run Without Holding the Treadmill Handrails
Some people find they can’t walk on the treadmill without holding the handlebars. But they are there to provide the support you need when you feel like your legs are …
The Gold Coast Marathon 2023
The Gold Coast Marathon 2023 is a top Australia’s premier annual event that brings 27000+ participants into the city to cheer and support runners. Join the Village Roadshow Theme Parks …
How To Keep the Heart Rate Low When Running?
If you keep track of your heart rate, you will notice consistency depending on your training. But what if the metrics indicate that you can’t keep your heart rate down …
The Edinburgh Marathon Festival 2023: All Details
The Edinburgh Marathon Festival 2023 is a highly anticipated annual event as it attracts huge crowds falling second only to the London Marathon. It started in 1986 and has since …